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NHS - Help Us Help You - Stay well this winter


Cold weather can be seriously bad for your health. That's why it's important to look after yourself and your family, especially during the winter. If you start to feel unwell, even if it's a cough or a cold, don't wait until it gets more serious.

On the links below you can find advice and guidance to help us help you stay fit and healthy this winter. In particular you can find help and resources on

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Find your local services


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Staying Well tips


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Self Care


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Getting advice


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Winter flu protection


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Extended GP hours


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Keep antibiotics working


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Health apps


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